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The Feminine Flow
This retreat honors the rhythm of feminine energy and the hormonal cycle. We invite you to reconnect with your feminine flow and inner power.
Through movement, expression, and connection, you create space for your femininity. The focus is on finding balance in your yin/yang connection and your hormonal cycle.
Themes: Embody, Embrace and Empower
The activities included:
cacao ceremony
self-assessment on your hormonal cycle
body tapping for energy circulation
Yin yoga
deep meditation on feminine energy
writing assignment
Ayurvedic oilmassage
creative painting workshop
This retreat in a box is including goodies for executing the activities. We invite you to tune in with your feminine energy.
THE DETAILS
Category
Femininity, female empowerment, hormones, menstrual cycle, yin yang energy.
Duration & Dates
Flexible, you choose the amount of days and dates.
Group size
Flexible, retreat yourself anywhere you choose, either solo, with friends/family, or colleagues.
Pricing
exclusive launch offer! (valid until 1 Jan 2026)
€95 per person per retreat programme (note: The price for this retreat is €95 per person based on a 3-day programme. For retreats longer than 3 days we ask for an additional €20 per person per day)
Location
You choose this yourself, and we can assist. We can customise the programme based on your choice (nature, city, at home). Need some inspiration? We are very happy to suggest some wonderful locations that would suit your programme.
Nutrition
Wholesome food nurtures mind, body and soul, we love sharing recipes that enrich your retreat journey. For an additional €10 per person we provide you with healthy recipes and instructions to complete your retreat.
Did you know?
1
Every minute helps
Just pausing to take three slow breaths can lower blood pressure and heart rate measurably
3
Light up 3 major brain networks
Neuroscientists found that creative thinking simultaneously activates the default mode network (imagination), executive control network (focus) and salience network (decision-making).
20
20 min outside drops cortisol
Just 20 minutes outside can drop cortisol (stress hormone) levels by up to 25%
Are you ready for your dream retreat?


