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The Feminine Flow
This retreat honors the rhythm of feminine energy and the hormonal cycle. We invite you to reconnect with your feminine flow and inner power.
Through movement, expression, and connection, you create space for yourĀ femininity. The focus is on finding balance in your yin/yang connection and your hormonal cycle.
Themes: Embody, Embrace and Empower
The activities included:
cacao ceremony
self-assessment on your hormonal cycle
body tapping for energy circulation
Yin yoga
deep meditation onĀ feminineĀ energy
writing assignment
Ayurvedic oilmassage
creative painting workshop
This retreat in a box is including goodies for executing the activities. We invite you to tune in with your feminine energy.
THE DETAILS
Category
Femininity, female empowerment, hormones, menstrual cycle, yin yang energy.
Duration & DatesĀ
Flexible, you choose the amount of days and dates.
Group size
Flexible, retreat yourself anywhere you choose, either solo, with friends/family, or colleagues.
PricingĀ
1ā3 participants: ā¬149 per person for the retreat programme
4 or more participants: ā¬129 per person for the retreat programme
Note
This price is based on a 3-day programme
For retreats longer than 3 days: additional ā¬20 per person perĀ day
We believe this retreat should be accessible. If your current financial situation makes this investment challenging, please contact us for alternativeĀ pricing.
LocationĀ
You choose this yourself, and we can assist. We can customise the programme based on your choice (nature, city, at home). Need some inspiration? We are very happy to suggest some wonderful locations that would suit your programme.
NutritionĀ
Wholesome food nurtures mind, body and soul, we love sharing recipes that enrich your retreat journey. For an additional ā¬10 per person we provide you with healthy recipes and instructions to complete your retreat.
Did you know?
1
Every minute helps
Just pausing to take three slow breaths can lower blood pressure and heart rate measurably
3
Light up 3 major brain networks
Neuroscientists found that creative thinking simultaneously activates the default mode network (imagination), executive control network (focus) and salience network (decision-making).
20
20 min outside drops cortisol
Just 20 minutes outside can drop cortisol (stress hormone) levels by up to 25%
Are you ready for your dream retreat?


